#7.Give Yourself a Break

Did you ever have one of those bad days, when nothing seems to go right? Then you should realize maybe you need to give yourself a Break.

Human body is not a machine; our bodies need a break from the stresses of work! We often overlook the importance of proper rest and relaxation, but without it our bodies don't have time to repair, recuperate and grow.

You Know You Need a Vacation When:

1. You start dreaming about work.
2. You start thinking of early death from job stress as a comfort.
3. You start answering calls at home with your work greeting.
4. You turn off all the ringers on your home phones because you can't stand to hear the phone ring.

These are few reasons why you need a holiday now:

1. Refresh your mind and body
2. Get bonded with your family
3. To give your lungs and bloodstream pure and fresh air
4. Lower stress levels
5. The recharge from a vacation also refuels your work
6. Vacation can promote creativity